Money worries can have a big impact on mental wellbeing. But it's important to remember that there is support for you if you're feeling overwhelmed by thoughts of debt or bills.
Our residents have FREE access to a a web app, called nudge, which is designed to help you take control of your money.
As well as giving your guidance, personalised to your situation, there are lots of resources available to help you reduce your money anxiety and get you back on track.
As part of Mental Health Awareness Day (10 October), they've put together a handy mini masterclass and guide. Check them out below.